Ten Essential Oils You’ll Want To Diffuse And Why!

Aromatherapy means “to treat with aroma through inhalation.” Although there are other applications for Aromatherapy, if you would like to be proactive about your health and wellness, and particularly the state of your emotions, then diffusing essential oils is the most practical and effective way to enjoy their benefits!

Why inhale essential oils in the first place?

Because essential oils affect the brain and the brain affects the rest of us! Essential oils, naturally, have the ability to help us by bringing about a feeling of calmness or alertness. They can stimulate appetite or a feeling of being full. They can help us feel romantic, grounded, and empowered. They bring back memories and help release trauma. In short, essential oils affect the way we feel and the way we feel affects everything!

Below is a list of 10 pleasant-smelling essential oils to diffuse and enjoy!

Cassia - This essential oil is antibacterial, antiviral and anti-fungal, making it a wonderful oil to have in your breathing space when people are coughing all around you. And it smells a little like Christmas Candy!

Clary Sage - This essential oil is believed to be beneficial for hormone balance, insomnia, and other symptoms of PMS. You may find it calms you, making it a wonderful oil to diffuse during stressful [and hormone-upset] times!

Cedarwood - An essential oil high in sesquiterpenes which means it can affect the emotion center of the brain. It also encourages the pineal gland to release melatonin which fosters deep sleep. Breathe in this oil during times of congestion, coughs, and bronchitis.

Frankincense - Diffuse this fragrant oil when you would like to increases spiritual awareness and stay focused while you are meditating. Breathing in Frankincense may also improve your attitude and elevate your spirits!

Geranium - Another great essential oil for stress. While it calms and balances you, it may help to release negative memories. Diffusing this oil may bring you to a higher level of well-being emotionally so you feel more peaceful and optimistic.

German Chamomile - Diffuse this essential oil for a “breath of calm” in a busy day! German Chamomile may help you to dispel anger and steady your feelings bringing you back to a clear, calm state of mind, helping you to feel better emotionally and to sleep well.

Lavender - This wonderful essential oil is well known for it’s calming, relaxing and balancing effect on the emotions. These properties make it a good oil to diffuse when you are dealing with nervous tension, high blood pressure or depression. Diffuse this in the bedroom for a good nights rest.

Lemongrass - This essential oil is fun to diffuse because it helps to make one more intuitive. It is also purifying and a natural insect repellent. Diffuse it to stay awake and feel less irritable!

Ylang Ylang - This relaxing fragrance balances male-female energies. It seems to give you what you need to come into balance. It brings your energy up if it is low and helps to calm you if you need grounding! It also has aphrodisiac properties. Think: calm, balance, confidence, peace, joy.

Peppermint - This fresh cool-scented essential oil is known as “The Happy Oil”. If you are on a weight-reduction diet, you may like to know that Peppermint has been studied for its ability to affect the brain’s satiety center; the part of the brain that makes us feel full after we’ve eaten enough! It’s also good for headaches, focusing, and depression and can help clear the sinuses!

These comments are not meant to replace conventional medical treatment.

References:
Essential Oils Integrative Medical Guide by D. Gary Young
Aromatherapy for Common Ailments by Shirley Price
Aromatherapy for Dummies (I couldn’t resist!)
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©2007 Terra Cotta Pendants About the author: Lori Gosselin has been studying and sharing information about essential oils since 1997. She has witnessed many profound changes in people when they begin diffusing essential oils into their everyday lives. Together with her family she started Terra Cotta Pendants in 2003. Terra Cotta Pendants, the “diffusers you wear”, allow you to experience the desired benefits of a chosen oil, via inhalation, effectively and effortlessly throughout your day. http://www.terra-cotta-pendants.com

Cleaning A Cold-Air Aromatherapy Diffuser

Whether you’re a diffuser junkie like me and diffuse essential oils in practically every room of your house or you’re an occasional user of a cold air diffuser you may find your aromatherapy diffuser may get clogged and need to be cleaned. This can happen over time or more frequently if you diffuse thicker oils.

Cleaning a cold air diffuser is easier than you think and requires little effort. All you need is a pair of pliers, a needle or pin, some soap and water, rubbing alcohol or good ol’ vodka

Following are the steps to clean your diffuser and ensure that you are receiving the benefits from your aromatherapy diffuser and that its working optimally:

1. Turn the diffuser off, remove the glass nebulizer piece and tubing attached to the pump.
2. With a pair of pliers GENTLY wiggle the silver piece with the hole in it side to side while pulling up. Be gentle as you don’t want to damage this piece.
3. With the metal piece off you will notice a notch facing the area where the oil enters the nebulizer area. Part of the notch is filled with a little clear stick, leave that alone.
4. Take a straight pin or needle and clean the tiny area beside the clear stick. You may need to fish around a little to get all the chunks out. Sometimes it is gummy or has little fuzzies.
5. Once the silver piece is removed soak it and the base of the diffuser in hot soapy water. I find Thieves Household Cleaner works best at dissolving the oil in and around the base.
6. Gently scrub the well with a toothbrush. Check the silver piece to be sure that the hole is not clogged. If it is simply take a needle or a pin and poke the hole to remove any clogged oil.
7. Reassemble the diffuser by re-attaching the metal piece (make sure to press the piece all the way down to the bottom) and the glass nebulizer.
8. Add about 1/2 ounce of rubbing alcohol to the well of the diffuser. If you don’t have rubbing alcohol Vodka will do!
9. Diffuse the alcohol in the nebulizer for a few minutes.
10. Empty any remaining alcohol from the well of the diffuser and run the diffuser empty for a few minutes to dry.

That’s it! Your aromatherapy diffuser should be up and running optimally again.

Did you break the glass nebulizer or want to change the look of your diffuser? Would you like an appliance timer for your diffuser? Diffuser World has many different glass nebulizers and timers to outfit your aromatherapy diffuser. They even have air pump replacments. Click here and enter discount code 246 to enjoy %5 off your entire order!

If you need help with your diffuser or want to learn more about diffusing essential oils, contact me and I’d be happy to help you!

Yours in Scentsible Wellness,
Elizabeth

Now Available: Core Supplements and Everyday Oils

Two of our most popular Essential Rewards packs, Core Supplements™ and Everyday Oils, are now available to everyone! That’s right, you do not have to be an Essential Rewards member to take advantage of these two great products.

For those who currently have these products on Essential Rewards, no changes will be made to your account. Please continue to enjoy the flexible benefits of our Essential Rewards program.

Core Supplements

Enjoy the benefits of Life 5™, Longevity™, Omega Blue™, and True Source™ conveniently packaged in thirty a.m./noon/p.m. packets. Getting the nutrients your body needs to stay healthy is as easy as tearing open a pack.

Item No. 3504
Whsl. $100.00 / Pref. Cust. $115.79 / Retail $131.58 / PV 100

Young Living recommends nine of our most popular essential oils and essential oil blends that can be used for a wide range of uses and benefits. Enjoy the relaxing benefits of lavender and Peace & Calming, the cleansing power of Thieves and Purification, the comforting touch of Valor and PanAway and more. This kit is ideal for making oils an essential part of your day, every day.

Everyday Oils includes: frankincense (5 ml), lemon (5 ml), lavender (5 ml), peppermint (5 ml), Purification® (5 ml), PanAway® (5 ml), Peace & Calming® (5 ml), Thieves® (5 ml), and Valor® (5 ml)

Item No. 3695
Whsl. $115.00 / Pref. Cust. $133.16 / Retail $151.32 / PV 115

Order Your Core Supplements and Everyday Oils Here…

Heading Back to School - Your Oils Arsenal

Are you ready for back to school? If you’re a parent with a school aged child this is a question you hear constantly this time of year. My answer is always no!

Let me clarify, from a tangible, physical standpoint we are ready - we have our clothes, our backpacks are packed, and we have our much needed school supplies but it seems, in our house, we are never emotionally ready.

In our house the start of the school year is filled with emotions. Depending on which one of my four children you speak with you’ll get a different emotion associated with school. The range is wide and includes nervousness, anger, excitement, anticipation, and confidence. Add to that my own anxiety and anticipation for what the school year will bring and what you have is a house filled with emotions running on high.

To me there’s no better time to ensure that my back to school arsenal is well stocked with essential oils and nutritional supplements to help make a smoother transition from summer to school. It gives me some peace of mind to know I can help alleviate some of our anxieties with proper nutrition and with the help of 100% pure essential oils. Following is what I have in our back to school arsenal to help us start the school year off right.

Good nutrition is key for a happy mind and body and is vital to build a healthy immune system. To help bolster my kids’ emotional and physical health I supplement their diets with:

• Kids MightyVites - A nutrient-dense whole food source multi-vitamin which contain super fruits, plants and veggies that deliver the full-spectrum of vitamins, minerals, antioxidants, and phytonutrients for children’s developing bodies.
• Omega Blue - clinically proven dose of omega-3 (EPA, DHA) fatty acid nutrients. Fish oils and omega-3 fatty acids have been shown to help children who cannot focus while at school. We’ve had great results using Omega-3 fatty acids. These work great for my older guy as he can swallow pills but for my younger ones I use Coromega Omega-3 Supplement
• NingXia Red Singles - I drop one of these single packs in the kids lunch boxes to give them a good boost of vitamins and minerals in the middle of their day. Its an excellent way to ensure they are getting their needed vitamins throughout their day.
• Manna Bars - a multi grain snack bar made with nutrient-rich whole foods. The bars are a healthy snack alternative to other sugary non-nutritious snacks and give good steady energy to busy minds and bodies.

• Lemon - When diffused, lemon has been known to refresh and stimulate the mind, improve memory, and promote a sense of well-being. Its scent is revitalizing and uplifting. My middle guy will have this on his Terra-Cotta Pendant, especially on his first day of first grade. This is his favorite oil and I am sure it will bring him comfort while away from home. We will also be diffusing lemon while doing homework.
• Peppermint - Dr. William N. Dember of the University of Cincinnati studied peppermint’s ability to improve concentration and mental sharpness. We’ll diffuse this oil during homework if we are having trouble concentrating.
• Clarity - After researching this blend for a friend I had to add it to our arsenal. I am putting this essential oil blend in a roll on for my oldest son to discretely apply to his wrists when he feels he needs focus. After reading about the benefits of Clarity I am hopeful that it will help.
• Jasmine - My daughter Cait will wear this on her Terra-Cotta Pendant. Jasmine relaxes, soothes, uplifts, and enhances self-confidence. This is her oil of choice and in my opinion, it couldn’t be a better oil for her to take to school.
• Peace and Calming Essential Oil Blend - This is a must have! When diffused, it helps calm tensions and uplift the spirit, promoting relaxation and a deep sense of peace. When massaged on the bottoms of the feet, it can be a wonderful prelude to a peaceful night’s rest. Peace & Calming may be especially calming and comforting to young children after an overactive and stressful day.
• Thieves Essential Oil Blend - My children won’t leave for the day without a loving foot rub with Thieves Essential Oil Blend. This is a fun ritual we perform every morning. Its a great time to give your child that extra love they need to start the day happy. You’ll also be giving their bodies help in fighting off all those nasty germs that they encounter throughout their day.

And while I am providing my children with good nutrition and helping them by using essential oils it is ever important to make sure I am protecting them from all the germs that are abundant in their classrooms. So, in addition to their morning foot rubs, each of my children’s backpacks contains their own Thieves Hand Purifier for use throughout their day. I love this hand purifier because it doesn’t contain the antibacterial triclosan nor the dreaded isopropyl alcohol that poses problems when children ingest it. I love this purifier because the Thieves essential oil blend remains on the skin to continually purify long after application.

What’s in your back to school arsenal?

If you have any questions or would like help with any of the items discussed above, please contact me. I am more than happy to help!

Yours in Scentsible Wellness,
Elizabeth

Young Living Essential Oil Start Living Kits

If you read Lavender Essential Oil - Tips for Use and How to Use Peppermint Oil then you would have 45 reasons to use the Lavender and Peppermint Essential oils included in Young Living’s Start Living Kit.

The Young Living Start Living Kit is the easiest and most cost effective way to introduce yourself to the wonderful world of Young Living Essential Oils.

The Starter Kit is specifically designed to support the needs of a new Independent Young Living Distributor but it isn’t limited to those who want to start a business. The basic Start Living Kit will familiarize you with Young Living’s products, services, sales aids, and training materials. It includes free products and a 50% off coupon for a diffuser.

By purchasing the kit you immediately receive wholesale pricing for the lifetime of your membership; this is a 24% savings on all Young Living essential oils, nutritional supplements, and health care products.

Young Living’s Start Living kits are an excellent value and the cost of the basic kit pays for itself when you use the 50% off Diffuser coupon included in the kits. The coupon can be used on either the Young Living Essential Oil Diffuser or the new Ultrasonic Diffuser. Diffusing is one of the best way to begin enjoying the benefits of essential oils and to experience immediate positive results from them (please note that the coupon must be used within 60 days of receiving it).

Here is what’s included in the Young Living Start Living Kit:

• 1 - Welcome Letter
• 1 - Start Living Brochure
• 1 - Diffuser Coupon (only one per enrolling account)
• 1 - Essential Rewards Brochure
• 1 - Restore Your Core Brochure
• 1 - 5-Day Nutritive Cleanse Brochure
• 1 - Thieves Booklet
• 1 - Everyday Oils Booklet
• 1 - Essential Oils User’s Guide
• 1 - Product Guide1 - Price List
• 1 - Policies & Procedures
• 1 - Roadmap for Success Booklet
• 1 - Creating Abundance Booklet
• 1 - Compensation Plan Flyer
• 1 - Team Performance Flyer
• 3 - Distributor Application/Agreement
• 3 - Customer/Preferred Customer Form
• 1 - NingXia Red DVD
• 1 - Gold of the Ages DVD
• 1 - A·R·T DVD
• 1 - 5 ml Lavender
• 1 - 5 ml Peppermint
• 3 - NingXia Red Singles

Young Living also offers Start Living Kits featuring some of our most popular products. These include:

Start Living with 5-Day Nutritive Cleanse™/Core Essentials Complete™

In addition to the product information, service explanations, sales aids, and training materials included in the Start Living Kit, this exclusive enrollment offering also contains two of our most popular nutritional collections, the 5-Day Nutritive Cleanse and Core Essentials Complete, to provide new distributors complete nutritional support for their first 35 days.

Start Living with Everyday Oils™

In addition to the product information, service explanations, sales aids, and training materials included in the Start Living Kit, this exclusive enrollment option also contains nine of our top-selling essential oils and essential oil blends. The specially-selected oils in this collection offer ongoing benefits for your health, home, and body. Enjoy the relaxing benefits of lavender and Peace & Calming, the cleansing power of Thieves and Purification, the comforting touch of Valor and PanAway, and more!

Start Living with NingXia Red®

In addition to the product information, service explanations, sales aids, and training materials included in the Start Living Kit, this exclusive enrollment option also contains the energizing benefits of NingXia Red, Young Living’s naturally delicious nutrient infusion in a value priced 4-pack.

Start Living with Thieves®.

In addition to the product information, service explanations, sales aids, and training materials included in the Start Living Kit, this exclusive enrollment offering also contains the purifying action of Thieves essential oil blend in a variety of products for the home. Featuring our newest addition to the renowned Thieves product line, Thieves Foaming Hand Soap, Young Living’s Thieves enrollment kit ensures the benefits of this revolutionary essential oil blend are always on hand.

Ready to begin the journey of a lifetime? Contact me by e-mail or by phone (732-406-0890) and I’d be happy to help you or simply go online to sign up.

Now is the perfect time to join Young Living and experience first-hand the power of essential
oils.

New Essential Oil Diffusers Scent Your Home or Office

There are many ways to scent our homes and offices. The most popular methods which include candles, potpourri, and plug-in air fresheners may not be the healthiest options for scenting your air (read here about the dangers of chemicals in your air fresheners).

One of the safest and most effective ways to use essential oils to add fragrance to your air is with a cold air diffuser. Not only will your air be cleaned and smell fragrant but you will benefit from the aromatherapy benefits of the essential oils you use in your diffuser.

Cold air diffusers are designed to atomize a microfine mist of essential oils into the air where they remain suspended for several hours. The diffuser disperses the oils without heat and therefore the essential oils retain their therapeutic benefits. Please note: it is not advised to heat essential oils as they lose their therapeutic benefits and may even create toxic compounds in your air.

It is important to only use 100% therapeutic grade essential oils when diffusing. Diffusing any other oils can be harmful to your health. Many oils are adulterated and contain synthetic ingredients including chemicals - things you definitely don’t want to have suspended in your air!

Young Living has recently included two new essential oil diffusers to their product line. These new diffusers include the most efficient and effective diffuser technologies.

Take a look at them here:

Whether you are diffusing essential oils for the therapeutic aromatherapy benefits or to clean or scent the air, Young Living’s diffusers are a great choice!

If you have any questions regarding diffusing or you would like to know more about Young Living’s essential oil diffusers, please contact me. I would be more that happy to help.

Yours in Scentsible Wellness,
Elizabeth

Look At All The Great New Products Released at the Young Living 2008 Convention!!

Last week Young Living introduced fabulous new products at the 2008 Convention. There is much buzz about them and when you take a look below you will see why.

Personally, I am very excited about the Essential Oil Roll-Ons (especially Valor), The Kid’s Mighty-Vites (I have been waiting for these for my children), and how can I not be excited about the new Ultra Sonic Diffuser? After all I am a diffusing junkie!

Take a look and see what new products spark your excitement…

Essential Oil Roll-Ons
Three new, portable, no-mess roll-on application.

Deep Relief™ (#3534) - a proprietary blend of wintergreen, peppermint, Palo Santo, copal, and other formulated to relieve muscle soreness and tension.

Tranquil™ (#3533) - a proprietary blend of lavender, cedarwood, and Roman chamomile formulated to calm and relax the body and mind.

Valor ®(#3529) - an empowering combination of therapeutic-grade essential oils that works with both the physical and spiritual aspects of the body to increase feelings of strength, courage, and self-esteem in the face of adversity. Renowned for its strengthening qualities, Valor enhances an individual’s internal resources. It has also been found to help energy alignment in the body.

Supplements

EndoGize (#3090) - is especially formulated to support a healthy and balanced endocrine system in women. How to use: Take 1 capsule twice daily. Use daily for four weeks. Discontinue for two weeks before resuming.

KidScents MightyVites Chewables (#3215) - Using nutrient-dense whole food sources, the new MightyVites contain superfruits, plants and veggies that deliver the full-spectrum of vitamins, minerals, antioxidants, and phytonutrients for children’s developing bodies. The new MightyVites chewable tablets feature an enhanced vitamin-mineral source and two new and improved natural flavors: orange cream and mixed berry. Using nutrient-dense whole food sources, the new MightyVites contain superfruits, plants and veggies that deliver the full-spectrum of vitamins, minerals, antioxidants, and phytonutrients for children’s developing bodies. The new MightyVites chewable tablets feature an enhanced vitamin-mineral source and two new and improved natural flavors: orange cream and mixed berry.

Balance Complete™ (#3292) - New formula - is a super-food-based meal replacement that is both a powerful nutritive energizer and a cleanser. Offering the benefits of Ningxia wolfberry powder, brown rice bran, barley grass, extra virgin coconut oil, aloe vera, cinnamon powder, and our premium whey protein blend, Balance Complete is high in fiber, high in protein, and contains the good fats, enzymes, vitamins, and minerals needed for a nutritionally dynamic meal. Balance Complete also features Young Living’s proprietary V-Fiber™ blend, which supplies an amazing 11 grams of fiber per serving, absorbs toxins, and satisfies the appetite while balancing the body’s essential requirements.

Manna Bars

Apple/Cinnamon #3076 & Apricot #3075) - a healthy and delicious snack, Manna Bars are full of natural flavors and nutrient-rich whole foods like juicy apples, wolfberries, crunchy almonds, seven whole grains, pumpkin and sesame seeds, and essential oils.

Power Meal (#6300) - a delicious, satisfying, rice-based meal replacement, Power Meal is rich in calcium, antioxidants and amino acids, and delivers an impressive 20 grams of protein per serving plus a complete vitamin, mineral and enzyme profile.

Order New Young Living Products Here…
Lavender Signature Collection

All-natural personal care products infused our pure, therapeutic-grade lavender oil.

Lavender Lip Balm (#5203) - Repair and moisturize lips with nourishing blend of ingredients such as lavender essential oil, jojoba oil, and vitamin E.

Lavender Bath Gel (#5202) - relax your body and rejuvenate your mind with a soothing bath of nature’s finest lavender essential oil. All-natural ingredients work to refresh and condition your skin as you unwind from your busy day. Pour directly into the water for a luxurious bubble bath, or drop a quarter-sized amount onto a bath sponge and lather.

Lavender Hand & Body Lotion (#5201) - bring life back to your skin with this all-natural lightweight moisturizer infused with skin-loving lavender essential oil. Added nutrients such as wolfberry seed and jojoba oils fortify your skin’s natural moisture barrier to maintain long-lasting hydration.

Lavender-Rosewood Bar Soap (#3673) - soothe and soften the skin as you cleanse with a nourishing all-natural formulation of ingredients such as aloe vera, jojoba oil, and nature’s finest lavender essential oil.

Thieves Dental Floss

Thieves Dental Floss - infused with Thieves® and peppermint essential oil. Available in 3 pack (#4464) or single (#4463).Companion products: Thieves Dentarome Ultra Toothpaste (#3744) and Thieves Mouthwash (#3683) - both are highly recommended!

Diffusers

Travel Fan Diffuser (#4457) - convenience and portability to essential oil diffusing. The Travel Fan is capable of diffusing any essential oil. It diffuses by blowing cool air through the essential oil pad, releasing the therapeutic benefits of the essential oil into the air and allowing the oils to be easily absorbed. The Travel Fan Diffuser uses a quiet but powerful mini fan and all natural high-density essential oil pads, and has output that can fill room as large as 1000 sq. ft. Includes 1 lavender essential oil (5ml).

Ultrasonic Diffuser (#4456) - an essential oil atomizer that can diffuse any essential oil. Using an optimal frequency of 2,400,000 cycles/second, Young Living’s Ultrasonic Diffuser atomizes cold water and essential oils, breaking up molecules into a microscopic mist. Capable of diffusing any essential oil, this new model offers a deeper well enabling longer more continuous diffusing without frequent refilling. Other unique features include a timer, with five different cycle option; a soothing light system guaranteed to set a calming mood in any room in your home; and three different diffusion rates for easy saturation control, all of which are unique to Young Living.The Ultrasonic Diffuser includes 1 lavender essential oil (5ml) and 1 Citrus Fresh essential oil (5ml).

Essential Oils

Feelings Kit (#3125) - features six essential oil blends formulated by D. Gary Young to promote emotional clearance and self renewal. This collection includes Valor, Harmony, Forgiveness, Inner Child, Release and Present Time.

RutaVaLa (#3419) - promotes relaxation of the body and mind. It helps ease tension and relieve stress. The blend helps overcome negative feelings while encouraging a positive attitude and comfort.

If you have any questions about all these new wonderful products or if I can assist you in placing an order please contact me. I’d be happy to help!

Yours in Scentsible Wellness,
Elizabeth

R.C.™ To The Rescue

I love when my essential oils alleviate a symptom or heal me or my family without the use of over the counter medicines or prescription drugs.

When my oils bring comfort to my family it brings me great satisfaction and helps reaffirm, for me, that there are natural solutions that can be used to help my family maintain their health and bring us relief when needed.

Last night my essential oils came to the rescue and brought with it great relief and great satisfaction!!

Last night one of my dear children started in with her allergy related croupy cough. It was a threatening cough and I became concerned for our night ahead and the possibility that I would be waking in the middle of the night to administer a nebulizer to my daughter. Even my husband had that “we are in for it tonight” look on his face as my daughter headed for bed.

I have had great success with R.C.™ and Raven essential oils in the past for congestion issues with my children so I decided to pull out the R.C.™ . I mixed it with some sesame oil and rubbed it on my daughter’s chest and back. I then gave her some homemade Honey Horehound cough medicine and silently said a little prayer that sleep would be in our lives this evening.

My daughter settled in nicely and I was very hopeful. About 3 hours into my sleep I awoke to her coughing. I knew in my heart that I needed to either get her more cough medicine and/or put some more oil on her chest and if I didn’t, for sure, I would be pulling out the nebulizer to help her breath. I dreaded waking her for this ordeal but if I didn’t do something I wasn’t going to be able to get myself back to sleep due to my fretting over what was to come.

I decided that I would do the least disruptive solution and that was to set up the diffuser in her bedroom.

Read About Diffusing Here

I added about 20 drops of the R.C.™ oil into the diffuser and started it up. Once the oil began circulating in the room my daughter’s coughing stopped immediately and she didn’t make another sound the entire evening. When she woke in the morning her cough was no longer a croupy cough but sounded more like a cough that was breaking up. Even better, she barely coughed all day!

R.C.™ is an Essential Oil blend created by Young Living and consists of four different eucalyptus oils and other oils that are perfect for supporting the respiratory system. This oil blend is very beneficial in the diffuser to decongest and relieve allergy-type symptoms such as coughs, sore throat, and lung congestion.

Order Young Living Essential Oils Here…

Please contact me if you have any questions or need help placing an order. I’d be happy to assist you.

Yours in Scentsible Wellness,
Elizabeth

Disclaimer: This information is intended for educational purposes only and is not meant to substitute for medical care or to prescribe treatment for any specific health condition. This information has not been evaluated by the Federal Food & Drug Administration.

Clean Your Air Naturally Without Harmful Chemicals

Did you know that when the Natural Resources Defense Council conducted tests on popular air fresheners they found that 12 out of 14 contained the harmful chemical Phthalates (pronounced tha-lates)? Read the report here and see a list of the worst offenders.

Phthalates is a hazardous chemical that has been found to cause reproductive problems, birth defects and hormonal abnormalties in humans. In addition, exposure to Phthalates in indoor enviornments has also been associated with allergy symptoms and asthma.

Air fresheners release Phthalates into the air where they are inhaled and/or land on the skin and are absorbed. Phthalates are then absorbed into the bloodstream and that is when the problems begin.

Clearly, air fresheners are not a good solution for freshening or even cleaning the air, as some air freshener companies’ claim. A safe alternative and one of the best ways to purify and scent the air in your home or office is to use a cold air diffuser with essential oils.

A cold air diffuser consists of an air pump (like the pump for a fish tank) that blows room temp air through a tube and into a hand blown glass nebulizer. This action puts micro-fine particles of the essential oil into the air. The anti-viral, anti-bacterial, and antiseptic properties of the essential oils, along with the negative ions and oxygenating molecules that are released when essential oils are diffused, remain suspended in the air to help reduce chemicals, bacteria, and metallics in the air. All added bonuses to scenting the air!

What oils should you diffuse? Most single oils are great for diffusing and Young Living offers some blends especially designed for diffusing. Here are some suggestions:

Peace and Calming is a wonderful blend to diffuse to create a calm environment. This blend is great for calming overactive children.

Purification is specifically designed to purify the air. This blend works great to rid your home or office of odors and air borne bacteria. Diffuse this blend after cooking a seafood meal and you’d never know you had fish for dinner!

Thieves Blend was tested by Weber State University and was shown to kill 100% of the airborne bacteria present when diffused into the air. This is a great blend to diffuse in times of illness or to ward off airborne bacteria to prevent illness.

Citrus Fresh is a beautiful citrus scent that makes your enviornment smell clean and fresh and works as a great air purifier.

Keep your indoor air quality free of Phthalates and at its best by avoiding commercial air fresheners, invest in a cold air diffuser.

*Ask me how you can get 50% off a Young Living cold air nebulizing diffuser.*

If you have questions or need assistance in placing an order contact me, I will be happy to help you.

Yours in Scentsible Wellness,
Elizabeth