Head Lice Treatment for Super Lice

September 12, 2008 by admin  
Filed under Recipes, children's health

At the end of August last year while my kids and I were anxiously awaiting the start of the new school year we noticed we all had itchy heads. I didn’t give much thought to it as I had just switched our shampoo and I attributed the itching to dry scalp. It wasn’t until the second day after school started when I realized, much to my dismay and embarrassment, that we all had head lice. For sure, this was no way to start the new school year. I was mortified and felt completely overwhelmed by the whole situation.

Because I was completely freaked out and in need of a quick fix I wasn’t prepared to handle the situation in a natural way and I certainly wasn’t thinking of sitting down and researching home remedies for head lice. I just wanted to get rid of these nasty creatures and get rid of them NOW! So, I did what most people do and ran right to the local drugstore and purchased the first lice treatment product I could find. This was regardless of the fact that it was, for sure, chemically laden. I was a woman on a mission.

While I was applying the lice treatment the stench of chemicals was incredibly powerful. I couldn’t help but wonder how caustic this product must be and what kind of effect it would have on us. Add to that my misery of having to re-apply the product to two of my four children because the first application was ineffective.

For the next 4 days I became Monkey Mom and Laundry Queen all at the same time and I had lots of nit picking time to ponder such phrases as “do you have to be so nit picky”, “what a louse” or “this is louse-y”.

When I had a chance to research head lice and head lice treatments I found that the product I used contained lindane, a chemical which is structurally very similar to hazardous banned pesticides such as DDt and Chlordane. Lindane, according to Wikipedia, primarily affects the nervous system, liver and kidneys and may be a carcinogen and/or endocrine disruptor. Great right?

My research also enlightened me to the fact that head lice are becoming resistant to the insecticides and pesticides currently on the market very much like germs are becoming antibacterial resistant due to the overuse of antibacterial products. These products are turning head lice into super head lice. This came as no surprise to me given the need for two applications of these chemicals to my children.

Below is a video by CBS News on the Super Lice and how this is not a myth.

Pesticide resistance is a good reason to turn to essential oils for the treatment of head lice. Essential oils are derived from plants and, like humans, no two plants are exactly alike. This individuality allows the compounds that make up the essential oil, the plant’s lifeblood, to be unique. This uniqueness prevents any lice or germ from replicating the oil and from allowing it to become stronger.

You can be sure that if there ever is a next time I have to deal with head lice or nits there is no question I am using my essential oils. That is, now that I have them on hand!

Don’t get caught without your essential oils. If you have concern over head lice this year and don’t want to use chemicals to treat them may I recommend you make sure you have these 100% Therapeutic Grade Oils in your home too:

Purchase the Head Lice Blend at Preferred Customer Pricing - Contact Me for this Special Offer…….


The Essential Oils Desk Reference, 3rd Edition’s recommendations for head lice treatment


Single Oils:

Eucalptus Radiata, Lavender, Peppermint, Thyme, Geranium, Nutmeg, Rosemary

Blends:

Head Lice Blend:

Application

Dilute 50-50, 1 tsp. applied to scalp. Massage into enire scalp, cover with disposable shower cap and leave for a least 1/2 hour. then shampoo and rinse well. Use the following rinse:


Head Lice Rinse:

  • 2 drops Eucalyptus Radiata
  • 2 drops Lavender
  • 2 drops Geranium
  • 1/2 ounce vinegar
  • 8 ounce water

Mix into a container with a watertight lid. Shake vigorously, then pour over hair making sure every strand is rinsed. This should be done leaning over bathtub or sink. This is not recommended if you are still in the bathtub as lice may cling to other body hairs. Dry naturally. Repeat daily until lice and eggs are gone.

Ahh, just typing that out smelled good

Don’t have head lice but looking for Head Lice Prevention? Try adding 2-3 drops of Tea Tree Oil into your Shampoo or Conditioner. Lice don’t like the smell.

Order Tea Tree Essential Oil for Head Lice Prevention….


If you have any questions or need help ordering please let me know. I’d love to help!

Yours in Scentsible Wellness,
Elizabeth

Heading Back to School - Your Oils Arsenal

Back to School Are you ready for back to school? If you’re a parent with a school aged child this is a question you hear constantly this time of year. My answer is always no!

Let me clarify, from a tangible, physical standpoint we are ready - we have our clothes, our backpacks are packed, and we have our much needed school supplies but it seems, in our house, we are never emotionally ready.

In our house the start of the school year is filled with emotions. Depending on which one of my four children you speak with you’ll get a different emotion associated with school. The range is wide and includes nervousness, anger, excitement, anticipation, and confidence. Add to that my own anxiety and anticipation for what the school year will bring and what you have is a house filled with emotions running on high.

To me there’s no better time to ensure that my back to school arsenal is well stocked with essential oils and nutritional supplements to help make a smoother transition from summer to school. It gives me some peace of mind to know I can help alleviate some of our anxieties with proper nutrition and with the help of 100% pure essential oils. Following is what I have in our back to school arsenal to help us start the school year off right.

Good nutrition is key for a happy mind and body and is vital to build a healthy immune system. To help bolster my kids’ emotional and physical health I supplement their diets with:

  • Kids MightyVites - A nutrient-dense whole food source multi-vitamin which contain super fruits, plants and veggies that deliver the full-spectrum of vitamins, minerals, antioxidants, and phytonutrients for children’s developing bodies.
  • Omega Blue - clinically proven dose of omega-3 (EPA, DHA) fatty acid nutrients. Fish oils and omega-3 fatty acids have been shown to help children who cannot focus while at school. We’ve had great results using Omega-3 fatty acids. These work great for my older guy as he can swallow pills but for my younger ones I use Coromega Omega-3 Supplement
  • NingXia Red Singles - I drop one of these single packs in the kids lunch boxes to give them a good boost of vitamins and minerals in the middle of their day. Its an excellent way to ensure they are getting their needed vitamins throughout their day.
  • Manna Bars - a multi grain snack bar made with nutrient-rich whole foods. The bars are a healthy snack alternative to other sugary non-nutritious snacks and give good steady energy to busy minds and bodies.
Order Your Young Living Back To School Items Here…..
Aromatherapy, through the use of Essential Oils, is a great way to help your child through times of nervousness, anxiety, to help clear their minds, and to help them with studying. Using a cold air diffuser at home and having them wear a Terra-cotta pendant or bracelet at school is an excellent way to provide the needed aromatherapy. Read Aromatherapy for Students to learn more about using essential oils for improving concentration, increasing memory, improving study skills, and helping your student think clearly. Here is a list of the oils we’ll be using throughout the school year:
  • Lemon - When diffused, lemon has been known to refresh and stimulate the mind, improve memory, and promote a sense of well-being. Its scent is revitalizing and uplifting. My middle guy will have this on his Terra-Cotta Pendant, especially on his first day of first grade. This is his favorite oil and I am sure it will bring him comfort while away from home. We will also be diffusing lemon while doing homework.
  • Peppermint - Dr. William N. Dember of the University of Cincinnati studied peppermint’s ability to improve concentration and mental sharpness. We’ll diffuse this oil during homework if we are having trouble concentrating.
  • Clarity - After researching this blend for a friend I had to add it to our arsenal. I am putting this essential oil blend in a roll on for my oldest son to discretely apply to his wrists when he feels he needs focus. After reading about the benefits of Clarity I am hopeful that it will help.
  • Jasmine - My daughter Cait will wear this on her Terra-Cotta Pendant. Jasmine relaxes, soothes, uplifts, and enhances self-confidence. This is her oil of choice and in my opinion, it couldn’t be a better oil for her to take to school.
  • Peace and Calming Essential Oil Blend - This is a must have! When diffused, it helps calm tensions and uplift the spirit, promoting relaxation and a deep sense of peace. When massaged on the bottoms of the feet, it can be a wonderful prelude to a peaceful night’s rest. Peace & Calming may be especially calming and comforting to young children after an overactive and stressful day.
  • Thieves Essential Oil Blend - My children won’t leave for the day without a loving foot rub with Thieves Essential Oil Blend. This is a fun ritual we perform every morning. Its a great time to give your child that extra love they need to start the day happy. You’ll also be giving their bodies help in fighting off all those nasty germs that they encounter throughout their day.

And while I am providing my children with good nutrition and helping them by using essential oils it is ever important to make sure I am protecting them from all the germs that are abundant in their classrooms. So, in addition to their morning foot rubs, each of my children’s backpacks contains their own Thieves Hand Purifier for use throughout their day. I love this hand purifier because it doesn’t contain the antibacterial triclosan nor the dreaded isopropyl alcohol that poses problems when children ingest it. I love this purifier because the Thieves essential oil blend remains on the skin to continually purify long after application.

What’s in your back to school arsenal?

If you have any questions or would like help with any of the items discussed above, please contact me. I am more than happy to help!

Yours in Scentsible Wellness,
Elizabeth

The Dangers of Using Antibacterial Products

July 17, 2008 by admin  
Filed under Thieves, allergies, asthma, children's health

Are you familiar with Triclosan? Triclosan is a pesticide; a potent wide spectrum antibacterial and anti fungal agent. Triclosan is one of the most common active ingredients in all the beloved antibacterial products people love.

As a society we are obsessed with killing germs and keeping our environment disinfected. We’re even looking for our cutting boards, bibs, and high chairs to include some type of antibacterial protection and the government is hearing our cries.

According to the Environmental Working Group (EWG), as of July 2008 the federal government has approved the pesticide Triclosan for use in 140 different types of consumer products including liquid hand soap, toothpaste, undergarments and children’s toys.

Don’t get me wrong, I am all for keeping our homes and bodies clean but this need to kill germs is causing much larger problems for us. The following facts will help explain why:

  • According to the World Health Organization, disinfectant and antibacterial products are resulting in stronger, more resistant bacteria. Triclosan kills most - but not all - of the bacteria it encounters. The germs that survive emerge stronger and harder to kill in the future. This can make normal household germs more resistant.
  • The American Medical Association recommends that triclosan not be used in the home as it may encourage bacterial resistance to antibiotics.
  • A 2002 Swedish study found high levels of triclosan in 3 out of 5 human breast milk samples.
  • A study of over 200 healthy households found that households using antibacterial products did not have any reduced risk for runny noses, coughs, and other symptoms of infectious diseases.
  • Researchers have raised concerns about triclosan and its link to dioxins, which are highly carcinogenic chemicals that can cause severe health problems such as: weakening of the immune system, decreased fertility, altered sex hormones, birth defects, and cancer.
  • Girl Scouts in St. Paul, Minnesota found that when they tried to use triclosan to kill bacteria they were growing for a science fair project, the bacteria actually started growing.
  • Triclosan, when washed down the drain, is making its way into our water system and is highly toxic to a number of different types of algae which are the primary producers in many aquatic ecosystems.
  • When triclosan reacts with chlorine found in tap water, chloroform is produced. The Environmental Protection Agency classifies chloroform as a probable human carcinogen.
  • Research suggests that normal water treatment procedures could convert triclosan into a toxic dioxin and the conversion can be triggered by strong sunlight.
  • Triclosan bio accumulates or becomes concentrated in fatty tissue in humans and animals that are exposed to this chemical.

These facts make it clear, triclosan isn’t good for our health or our environment. Unfortunately there are over 973 products listed in the Skin Deep Cosmetic Database containing triclosan. I bet you won’t have any trouble finding products you use on this list.

What can you do to make sure that your exposure to this hazardous chemical is limited?

  1. Watch for triclosan (and triclocarban, its chemical cousin) in personal care products. Read ingredient labels and use the Cosmetic Data Base to see which of your current personal care products contain triclosan.
  2. Switch your personal care products to those that are all natural and free of triclosan and other hazardous chemicals such as Young Living Essential Oils. Young Living offers many personal care products that include Skin Care, Hair care, Bath and Shower Products, Kids products and, Oral Hygiene. Click to see the entire essential oil based product line here. (then click on the Personal Care tab)
  3. Switch your antibacterial cleaning supplies for those that are considered natural and non-toxic such as Young Living’s Thieves Essential Oil based Household Cleaner

Order Your Triclosan Free Personal Care Products Here…..

  1. Make your own antibacterial cleaning products using essential oils. Essential oils are the lifeblood of a plant and the oil serves as its own chemical defense against fungus and infection. When used outside of the plant the essential oil is a powerful antibacterial and in fact, has been used to neutralize germs as far back as 1887. Here is a great article from another Young Living independent distributor on house cleaning with essential oils.
  2. Forego antibacterial soap. Use Thieves Foaming Soap instead. Its made with the most potent antibacterial essential oils: clove, lemon, cinnamon bark, eucalyptus and rosemary.
  3. Avoid “Antibacterial” Products - these products may be labeled “antibacterial,” or make claims such as “odor-fighting” or “keeps food fresher, longer.” These products may be toys, bedding, bath accessories, and clothing. I think you will be surprised when you view the list of government approved products allowed to contain triclosan here. Shop for natural home items at Gaiam.com and Acacia Catalog.

Would you like to learn more about Triclosan and what the Environmental Working Group is doing to help get this hazardous chemical banned? Click here to learn more and if you like what you see and you support what they’re doing why not click on their donate button and give them some support.

If you have any questions regarding this information or would like help getting chemicals out of your life, contact me. I’d be happy to help.

Yours in Scentsible Wellness,
Elizabeth

Related information: Rub A Dub Dub….Is Cancer in Your Tub?

I Am So Sick of Reading Labels!!!

July 15, 2008 by admin  
Filed under children's health

And I’m so tired of needing a degree in chemistry to understand what I am reading. Add to that it bothers me that I have to bring my reading glasses with me to the store in order to read the labels

My trips to the grocery store are getting increasingly longer and longer and I attribute that to my nutritional studies. The more I learn, the more I scrutinize the label of the food I am purchasing. I do this because the stuff they put in foods today just freaks me out!! In addition, I just don’t trust the powerful marketing of the food giants!

How many “natural” products have you bought and the package reads “all Natural”? It kind of gives you a warm and fuzzy feeling buying it right? Yet when you read the ingredient list it contains “Natural Flavors”? Are you aware that this could mean a varied version of MSG or other man made chemicals (learn more about natural flavors by reading Fast Food Nation by Eric Schlosser)? This stinks huh?

With the little bit of knowledge I have in marketing I do understand a manufacturer’s need to make their products appealing to the general public but to downright lie to their customers is just wrong.

Take for example the company Sara Lee, Sara Lee makes a bread which in the food industry is called “nutritionally transitional” bread. To you and me this means bread that is made with white flour and whole grain flour and is produced to appeal to the consumer who is beginning to incorporate more whole grains into thier diet.

The Whole Grain Council say that most transitional bread products contain at least 8 grams of whole grains per slice. Sara Lee is making all the whole grain claims and their product contains only 2 grams of whole grain. Read more about this by clicking here.

So what do we have here? We have people who are trying to make the transition to whole grains, most likely parents buying the product for their white bread eating children, and giving themselves a pat on the back because they are doing right by Jr.

I know that feeling. I get it every time my children eat something healthy. To me there is no greater feeling in the world for a parent. Okay, maybe just me cause I am such a nutrition nut, but really, is it right to deceive consumers like this?

The good news, in this case, is the Center for Science in the Public Interest (CSPI) is seeking an injunction against Sara Lee for its whole grain claims and they’re also seeking a general ban on claims that a product is a good source of whole grains without an enforceable FDA standard for such claims. Go CSPI!!!

On the flip side of label reading, we have to be careful about our own assumptions of products. Sometimes we believe that something isn’t good for us when in fact it is and sometimes its even healthier than a product we’re currently using. I made this blunder with my children’s breakfast waffles.

My children love their frozen waffles in the morning. Occasionally I’ll make them homemade and when I do, I sneak so many healthy things into the batter that I don’t care if my children eat another healthy thing all day.

We have 3 different kinds of frozen waffles in our house: Shane waffles a.k.a. Eggo Waffles (nutritionally deplete but they’re the only waffles Shane will eat), Aidan Waffles a.k.a. Van Varieties (a mother’s nutritionally packed waffle dream come true) and “treat waffles” reserved for “special” mornings a.k.a Nature’s Path Choco Waffles (filled with yummy melted choc chips when they are cooked).

Being a nutritionally conscious mother, when my children ask for waffles for breakfast I always make the treat waffles the last resort. In my mind, chocolate is not for breakfast and I don’t want my children starting their day all sugared up.

One morning my oldest son pulled out all the boxes of waffles and challenged me to find out which was the healthiest. I replied “Aidan, of course yours are the healthiest.” Imagine my chagrin when I compared the labels and found the Nature’s Path Choco Waffles to have the least amount of sugar, the highest protein content, and the most fiber per serving.

Can you guess what my first offering is when they ask for waffles now? I didn’t tell my other children our discovery, I just let them eat the chocolate waffles and they think I am the best Mom in the world. Even Shane eats them which, of course, makes this mom all warm and fuzzy.

So, what’s my point today and what does this have to do with Young Living Essential Oils?

My point is this, although we may not like it read and compare your food labels. Sometimes we can be misinformed either by the manufacturer (shame on Sara Lee) or by our own selves and the assumptions we make.

Be informed and purchase products from companies that you can trust. Young Living is a company that I trust to provide me and my family with only the best essential oils and nutritional supplements. Why, because I’ve read their labels and know their commitment to making a fine product. Read more about the company here.

Check Out all The Young Living Products here…..

If you have any questions regarding Young Living, contact me. I’d be happy to help you!

Yours in Scentsible Wellness,

Elizabeth

Mommy, Would You Rub Oils on My Feet Tonight?

July 10, 2008 by admin  
Filed under children's health

These are the words I heard from my two boys the other night before I turned out thier lights for bedtime. My children love to have their feet rubbed with oils. Well, who wouldn’t?

When my children request oils I let them choose which essential oil they want. Both my boys chose Lavender this night and their choice didn’t surprise me.

You see, both boys were exhausted from a long day at summer camp so sleep shouldn’t have been an issue but I knew that thier heads were all a buzz from all the excitement they experienced that day. I was happy with their choice because it showed me that they instinctively knew that Lavender would calm them and enable them to get to sleep.

I love when my children ask for oils; it shows me that they see the benefit of using the oils and that I have given my children a natural tool to help them maintain their health. In this case, good quality sleep.

Here are some quick guidelines to follow when using essential oils with children:

  • Always use a reputable, therapeutic grade essential oils such as Young Living Essential Oils with them. Synthetic copies of oils commonly used in perfumery are not appropriate, and may even be harmful to your child’s health.
  • Keep all essential oils out of the reach of young children; older children can be taught to respect and properly use essential oils, but they should nevertheless be supervised.
  • In general, when treating children with essential oils use one-third to one-half the adult dosage and select only nontoxic oils.
  • DO NOT USE AN ESSENTIAL OIL NEAT (undiluted ) on children’s skin, unless indicated to do so for a specific condition. Use a carrier oil such as V-6 Massage Oil or Sweet Almond Oil to dilute essential oils. Olive Oil a good choice if you don’t have the other oils available.
  • If your child has very sensitive skin, it is important to test a small area before using a new single oil or blend. There are a few exceptions to this rule: it is acceptable to use the nonirritating oils lavender or tea tree undiluted on burns, insect bites, pimples and other skin eruptions-as long as you don’t have extremely sensitive skin.
  • Keep essential oils away from the eyes.
  • When using citrus oils - orange, bergamot, lemon, tangerine, mandarin, and lime - do not use where the skin will be exposed to sunlight for the next 12 hours. These oils are considered ‘phototoxic’, and can react from the sun’s rays.

My Children love their oils and each have thier own favorites. Aside from rubbing the oils on their feet, I use essential oils in thier bath and I diffuse the oils in our home.

I have also given a Terra Cotta Pendant to each of my children. They each have thier own favorite scent they have me put on their pendants. My daughter Cait loves her “sleepy oil” which to you and me is Jasmine. If you’ve ever had the pleasure of smelling Jasmine oil you would understand my darlings love for it. The scent is dreamy! Shane loves Lemon; it instantly calms him. And Aidan and Shannon love Lavender the best.

If you’d like to learn more about using essential oils with children click here. This is a good article to read.

Of course, if you have any questions about the oils and applying them to children I can help. Contact me and I’d be happy to help.

Yours in Scentsible Wellness,

Elizabeth

Homemade Chemical-free Baby Wipes!

July 8, 2008 by admin  
Filed under children's health

Baby Wipes Recipe (these wipes are awesome and are 100% chemical free!)
1 roll of better quality Paper Towels (cut in half)
1 1/2 cups water (boiled)
1 plastic air-tight container (large enough to hold 1 half of the roll above)
2 tsp. Young Living’s KidScents Lotion
2 tsp. Young Living KidScents Bath Gel
2 tsp. Young Living’s V-6 Mixing Oil

Boil 1 1/2 cups water and mix in the Young Living KidScents Lotion, Bath Gel and V-6.

Take one roll of “nice quality” paper towel and cut in half (to make 2 small rolls) take the core out of the middle of one of the small rolls and put into a airtight container.

Mix together with a wire whisk and pour over the paper towels in the container, let sit until it has absorbed the liquid.

When you’re ready to use pull wipes from the center of the roll. Keep in airtight container!

Order Young Living Products Here……

If you need any help ordering any products or if you have any questions, please contact me. I am always happy to help.
Yours in Scentsible Wellness,
Elizabeth

Rub a Dub Dub…..Is Cancer in Your Tub?

June 30, 2008 by admin  
Filed under children's health

Do you know what chemicals are in your personal care products? Do you know the effect that these chemicals have on your or your children’s body?

To help you understand I am offering a free booklet entitled “Rub a Dub, Dub… Is Cancer in Your Tub” This booklet offers an in-depth view of common ingredients found in shampoos, deodorants, mouthwashes, toothpastes, and other everyday items used in your home that have been scientifically shown to undermine health. This convincing and informative brochure helps you understand the importance of using products made with natural ingredients, such as Young Living’s premium products.

To receive your free booklet please e-mail me with “Rub a Dub” in the subject line. Please include your name and shipping address and I’d be happy to mail this right out to you.

Would you like to see how your personal care products rank and how dangerous they are to you and your family? Then head over to The Environmental Working Groups Cosmetic Database I promise you’ll be shocked to see what poisons and toxins (such as Sodium Lauryl Sulfate, Propylene Glycol, DEA, excessive Fluoride, etc.) are hidden in the products you use daily, such as soap, shampoo, rinse, toothpaste, mouthwash, skin cleansers and moisturizers, etc. - that is, unless you are using Young Living Products.

Ask me what Personal Care Products Are Available from Young Living…..

Young Living personal care products and Thieves Household Cleaner contain only natural ingredients. They have no harsh chemicals. None. Never have; never will. They’re completely natural, made from only the finest natural ingredients, and enhanced with 100% pure therapeutic-grade essential oils. You will never find any of the poisons or toxins described in the Rub a Dub, Dub report on the ingredient list of any Young Living product.

These are products that not only work, they’re really good for you too!

If you have any questions or need help ordering Young Living products, please contact me. I’d be more than happy to help!

Yours in Scentsible Wellness,
Elizabeth

Infants Exposed to Reproductive Toxins from Shampoo, Lotion, and Powder

June 27, 2008 by admin  
Filed under children's health

On February 4, 2008 a study appeared in the journal Pediatrics that showed, for the first time, that infants are exposed to potent reproductive toxins called phthalates from everyday baby products, including shampoo, lotion, and powder. The study found elevated levels of phthalates in the urine of babies who recently had baby products applied to them.

Studies have implicated pthalates as an endocrine disruptor, or chemical that mimics the body’s natural hormones, and leads to disruptive effects ranging from cancers to birth defects.

Despite these studies the federal government does not limit their use of pthalates, even though California and some European countries will have restricted their use beginning in 2009. And further, the FDA does not require companies to test thier products for safety; this includes products we use on our babies and children! Often times we blindly trust that if the product is made for children it must be safe.

We must protect our children when we can and replace these toxic products with products that are chemical free. Educate yourself so that you can make wise choices. The Enviornmental Working Group set up a database with vital information on the contents of personal care products. You can check it out here

Young Living’s KidScents personal care products are non-toxic and free of the questionable ingredients commonly used in other children’s formulations.



KidScents products contain only the highest quality ingredients that contribute to healthier skin and hair along with soothing and calming pure essential oils that help children relax and unwind after a busy day.

Take a look at some of the excellent ingredients in KidScents products:

  • MSM — an organic form of sulfur that is excellent for softening the skin.
  • Wheat Germ Oil — rich, lush oil that is high in vitamins E and B.
  • Grape Seed Extract — one of the strongest antioxidants known.
  • Aloe Vera Gel — has been used to assist healing of the Skin.
  • Vitamin E — protects the skin against oxidative damage.
  • Olive Oil — a moisturizing agent that will not clog pores.
Order Young Living KidScents Products Here….

If you have any questions about the KidScents Product line or if you need assistance placing an order please contact me. I’d be happy to help!

Yours in Scentsible Wellness,
Elizabeth

Beach Bag Essentials - Oils that is!

June 21, 2008 by admin  
Filed under children's health, first aid


Ahhh, Summer - its officially here!

Despite the debate as to whether the Summer Solstice (the unofficial mark of Summer’s start) is the 20th or 21st of June, I know its here because the kids are finally done with school and my thoughts are turning to lazy days and fun times.

If you live in the proximity of the beach then another unofficial mark to the start of summer is the packing of the beach bag.

My beach bag has expanded to more than one bag over these last few years, heck, just needing 6 beach towels will do that! But for the most part my beach bag still includes the basics with a few extras for the little ones. Gotta keep ‘em happy!

Here are some suggestions for a well packed beach bag. Some are no-brainers but there are a few “essential” additions that just might make that trip to the shore a bit more enjoyable:

  • Beach Bag - of course, can’t pack a beach bag without a bag
  • Sunscreen - I know you don’t need to be reminded of this however, I did want to point you to a report of the best and worst sunscreens with regard to the amount of chemicals they possess and their effectivness. Take a look at the Enviornmental Working Group’s Report they released last year and choose wisely. I think you’ll be surprised, like me, to find that 85% of 1,074 sunscreen products they tested had inadequate protection from the sun, or contain ingredients with significant safety concerns.
  • Water - goes without saying. Try spiking your water with a couple of drops of Lemon Essential Oil or Peppermint Essential Oil. Both are very refreshing and envigorating. Read how great Lemon water is for you here.
  • Snacks - Add some non-perishable high energy snacks in your beach bag and even when the cooler is empty there will be snacks available. I like to keep pouches of NingXia Red, trail mix, or granola bars. I’m going to order the new Manna Bars and add them to my bag. They’d be a good addition as they are loaded with great whole food nutrition and they sound super yummy!
  • A Good Read - The beach is a great time to catch up on your reading, so grab something new from the Bestseller List or that book that you’ve been meaning to read for years. I’m starting my summer reading with Quantum Wellness by Kathy Freston.
  • Disposable Camera - capture those precious moments without the worry of having your good camera getting ruined.
  • Peppermint Essential Oil - great for helping you cool down! Add a couple of drops to your water, rub on your feet, or you can put a few drops on a bandana to wear around the head for summer cooling. Mixing Peppermint and Lavender oil with water makes a very simple and pleasant Cooling Spritz (see recipe below).
  • Lavender Essential Oil - Make a Cooling Spritz and Sunburn soother in portable spray bottles and add to your bag (see recipes below). Feeling a little stinky? Apply a couple of drops of Lavender under your arms to use as a portable deodorant. Lavender will not only cover any unpleasant odor, it also prevents the occurrence of odor-causing bacteria.
  • Lavaderm Cooling Mist - if you don’t want to make your own Sunburn Soother than you can purchase this pre-made skin soother. It includes Lavender Essential Oil and Aloe Vera. Its great as a first aid spray and for soothing bug bites!
  • If you purchase an Essential 7 Kit you’d have 3 essential oils mentioned in this post…..

  • Horsefly Repellent - to me, nothing can ruin my day at the beach more then when those pesky, biting, flies arrive to nibble on our toes, and legs, and arms and well, you get the picture. You can repell them by making a floral water with Idaho Tansy essential oil (see the recipe below). Bathing on the dock of the bay? Then mosquitos may be your problem. Check out my Mosquitoes Bugging You? post for an insect repelling recipe.
  • Cornstarch - easliy removes sand from your feet. If you’d like to make it more refreshing add some essential oils (see the recipe below). Please don’t use babypowder. Inhaling baby powder has been linked with respiratory illnesses.
  • Garbage Bag - please bring an extra bag with you to stash your trash! While you’re at it, do what my family does and get each one in your beach party to pick up their trash and one extra piece of trash. The beach critters and us loyal beach goers would greatly appreciate it!

Order Young Living Essential Oils here…….

    Recipes:

    Lavender and Peppermint Cooling Spritz

    Add 5 drops Lavender and 1 drop Peppermint to 1 cup distilled water. Spritz on arms and legs to help you cool down. Do not spray near face; if you wish to use this mixture near the face, dampen a cloth and lightly apply to the face.

    Sunburn Soother

    Add 20 drops Lavender to 1 ounce water and 1 ounce Aloe vera. Spray on affected areas as needed.

    Horsefly Repellent

    Add 10-20 drops of Idaho Tansy Essential Oil to a spray bottle filled with distilled water. Spray generously on exposed skin being careful to avoid the eyes.

      Foot Powder
      Measure the cornstarch and pour it into a widemouthed glass jar or a spice powder container. Then add the essential oils. Tighten the cap, and let the foot powder sit for a day. Shake before using.

      Chamomile: 20 drops
      Clove: 5 drops
      Cinnamon: 5 drops
      Cornstarch: 2 Tbsp

      Foot Powder Recipe from 500 Formulas for Aromatherapy: Mixing Essential Oils for Every Use by Carol & David Schiller, ©1994.

      Happy Summer! I hope you enjoy it and that you create many special memories with your family and friends!

      If you have any questions or need help placing an order please contact me. I’d be more than happy to assist!

      Yours in Scentsible Wellness,
      Elizabeth

        Look At All The Great New Products Released at the Young Living 2008 Convention!!

        June 20, 2008 by admin  
        Filed under Thieves, children's health, diffuser

        Last week Young Living introduced fabulous new products at the 2008 Convention. There is much buzz about them and when you take a look below you will see why.

        Personally, I am very excited about the Essential Oil Roll-Ons (especially Valor), The Kid’s Mighty-Vites (I have been waiting for these for my children), and how can I not be excited about the new Ultra Sonic Diffuser? After all I am a diffusing junkie!

        Take a look and see what new products spark your excitement…

        Essential Oil Roll-Ons
        Three new, portable, no-mess roll-on application.

        Deep Relief™ (#3534) - a proprietary blend of wintergreen, peppermint, Palo Santo, copal, and other formulated to relieve muscle soreness and tension.

        Tranquil™ (#3533) - a proprietary blend of lavender, cedarwood, and Roman chamomile formulated to calm and relax the body and mind.

        Valor ®(#3529) - an empowering combination of therapeutic-grade essential oils that works with both the physical and spiritual aspects of the body to increase feelings of strength, courage, and self-esteem in the face of adversity. Renowned for its strengthening qualities, Valor enhances an individual’s internal resources. It has also been found to help energy alignment in the body.

        Supplements

        EndoGize (#3090) - is especially formulated to support a healthy and balanced endocrine system in women. How to use: Take 1 capsule twice daily. Use daily for four weeks. Discontinue for two weeks before resuming.

        KidScents MightyVites Chewables (#3215) - Using nutrient-dense whole food sources, the new MightyVites contain superfruits, plants and veggies that deliver the full-spectrum of vitamins, minerals, antioxidants, and phytonutrients for children’s developing bodies. The new MightyVites chewable tablets feature an enhanced vitamin-mineral source and two new and improved natural flavors: orange cream and mixed berry. Using nutrient-dense whole food sources, the new MightyVites contain superfruits, plants and veggies that deliver the full-spectrum of vitamins, minerals, antioxidants, and phytonutrients for children’s developing bodies. The new MightyVites chewable tablets feature an enhanced vitamin-mineral source and two new and improved natural flavors: orange cream and mixed berry.

        Balance Complete™ (#3292) - New formula - is a super-food-based meal replacement that is both a powerful nutritive energizer and a cleanser. Offering the benefits of Ningxia wolfberry powder, brown rice bran, barley grass, extra virgin coconut oil, aloe vera, cinnamon powder, and our premium whey protein blend, Balance Complete is high in fiber, high in protein, and contains the good fats, enzymes, vitamins, and minerals needed for a nutritionally dynamic meal. Balance Complete also features Young Living’s proprietary V-Fiber™ blend, which supplies an amazing 11 grams of fiber per serving, absorbs toxins, and satisfies the appetite while balancing the body’s essential requirements.

        Manna Bars

        Apple/Cinnamon #3076 & Apricot #3075) - a healthy and delicious snack, Manna Bars are full of natural flavors and nutrient-rich whole foods like juicy apples, wolfberries, crunchy almonds, seven whole grains, pumpkin and sesame seeds, and essential oils.

        Power Meal (#6300) - a delicious, satisfying, rice-based meal replacement, Power Meal is rich in calcium, antioxidants and amino acids, and delivers an impressive 20 grams of protein per serving plus a complete vitamin, mineral and enzyme profile.

        Order New Young Living Products Here…

        Lavender Signature Collection

        All-natural personal care products infused our pure, therapeutic-grade lavender oil.

        Lavender Lip Balm (#5203) - Repair and moisturize lips with nourishing blend of ingredients such as lavender essential oil, jojoba oil, and vitamin E.

        Lavender Bath Gel (#5202) - relax your body and rejuvenate your mind with a soothing bath of nature’s finest lavender essential oil. All-natural ingredients work to refresh and condition your skin as you unwind from your busy day. Pour directly into the water for a luxurious bubble bath, or drop a quarter-sized amount onto a bath sponge and lather.

        Lavender Hand & Body Lotion (#5201) - bring life back to your skin with this all-natural lightweight moisturizer infused with skin-loving lavender essential oil. Added nutrients such as wolfberry seed and jojoba oils fortify your skin’s natural moisture barrier to maintain long-lasting hydration.

        Lavender-Rosewood Bar Soap (#3673) - soothe and soften the skin as you cleanse with a nourishing all-natural formulation of ingredients such as aloe vera, jojoba oil, and nature’s finest lavender essential oil.

        Thieves Dental Floss

        Thieves Dental Floss - infused with Thieves® and peppermint essential oil. Available in 3 pack (#4464) or single (#4463).Companion products: Thieves Dentarome Ultra Toothpaste (#3744) and Thieves Mouthwash (#3683) - both are highly recommended!

        Diffusers

        Travel Fan Diffuser (#4457) - convenience and portability to essential oil diffusing. The Travel Fan is capable of diffusing any essential oil. It diffuses by blowing cool air through the essential oil pad, releasing the therapeutic benefits of the essential oil into the air and allowing the oils to be easily absorbed. The Travel Fan Diffuser uses a quiet but powerful mini fan and all natural high-density essential oil pads, and has output that can fill room as large as 1000 sq. ft. Includes 1 lavender essential oil (5ml).

        Ultrasonic Diffuser (#4456) - an essential oil atomizer that can diffuse any essential oil. Using an optimal frequency of 2,400,000 cycles/second, Young Living’s Ultrasonic Diffuser atomizes cold water and essential oils, breaking up molecules into a microscopic mist. Capable of diffusing any essential oil, this new model offers a deeper well enabling longer more continuous diffusing without frequent refilling. Other unique features include a timer, with five different cycle option; a soothing light system guaranteed to set a calming mood in any room in your home; and three different diffusion rates for easy saturation control, all of which are unique to Young Living.The Ultrasonic Diffuser includes 1 lavender essential oil (5ml) and 1 Citrus Fresh essential oil (5ml).

        Essential Oils

        Feelings Kit (#3125) - features six essential oil blends formulated by D. Gary Young to promote emotional clearance and self renewal. This collection includes Valor, Harmony, Forgiveness, Inner Child, Release and Present Time.

        RutaVaLa (#3419) - promotes relaxation of the body and mind. It helps ease tension and relieve stress. The blend helps overcome negative feelings while encouraging a positive attitude and comfort.

        If you have any questions about all these new wonderful products or if I can assist you in placing an order please contact me. I’d be happy to help!

        Yours in Scentsible Wellness,
        Elizabeth

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